Hi! I'm Andi.
Let me start by saying, I get it. Life can be a lot sometimes. Between keeping up with schoolwork, dealing with drama, navigating relationships, managing expectations, and figuring out what comes next, it's easy to feel overwhelmed.
Some days, you might feel like you've got everything under control. Other days? Not so much. And that's completely okay! You don't have to navigate it all alone.
That's where I come in.
My goal is simple: to create a welcoming, judgment-free space where you can show up exactly as you are. A place to talk things through, work through challenges, celebrate the little wins, and feel genuinely seen, heard, and supported along the way.
The good days, the hard days, and all the messy in-between moments. Whatever life throws your way, we'll figure it out together.
How I Can Help
I work with teens and young adults navigating a range of life challenges, including:
Anxiety & Depression
Family & Relationships
Life Transitions
Stress Management
I firmly believe that therapy isn't one-size-fits-all, and neither are you. I work with teens and young adults, blending evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS) with a humanistic, holistic philosophy that puts you first.